PRESENT MOMENT PROCESS

In this inaugural episode, Chris and Sarah talk about the first process groups they were members of, and how that experience inspired them to start running groups of their own. Listen here.

In this episode we provide some background on the Asheville Group Psychotherapy Society and why we started this podcast. On the heels of another weekend training intensive through the Center for Group Studies, we talk about CGS and why we love it so much. We discuss the very powerful fear of hurting other people's feelings and how that keeps us quiet in group, along with the common aversion to "taking up space." Lastly, we reflect on our experience of hosting a free three-session process group and the important role that bridging plays in connecting group members. Listen here.

Check back soon for more content!